Help me My Child Is An Early Bird

albert morkov
1 min readFeb 11, 2021

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Early morning wakings are one of the toughest sleep problems to fix, if not the toughest.
We can’t ask our children to sleep more than 11 hours at night. Their bodies are usually rested after this much sleep, and they won’t be able to do more.
Problems arise if your child sleeps from, say, 7 PM to 5:30 AM. In this case, you’ll need to push the bedtime later by 15-minute increments, then watching to see if your child can sleep later in the morning.

A word of caution, though: Making the bedtime later can often have the opposite effect of causing your child to wake up earlier.

The effective solution is to use a good song to make him sleep,watch this video to learn how: Read More

Here are some other ideas to try if your child is an early bird:

Download this article “How-to-Get-Your-Baby-to-Sleep-Through-the-Night_giftget.club

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albert morkov
albert morkov

Written by albert morkov

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i'am a teacher of biology

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